Poor Daddy. It turns out he fractured his elbow, chipped his wrist, and possibly dislocated his other shoulder. Such a bummer! The dr says he can use a sling or not, depending on how it feels, but that there isn't much more to do. Just take it easy and no exercise other than core work for a while. So… no triathlon, and a new bike is probably in the offing. Thankfully he isn't in TOO much pain, but he's certainly uncomfortable. The good news is that isn't keeping him from sleeping: